chaotic-keys
ohpierre:


i-dont-shave-for-sh:

swordofomens:

dollyjigsaw:

tumblino:

basically

This is the most accurate post I’ve seen on tumblr

You are standing wrong. I say this as a massage therapist who works with people’s bodies all day: women are taught to stand wrong. Since the 50’s, pictures of women have been posed with their feet tilted to the side, knees locked to minimize the natural knobby shape of the knee, and sway-backed to stick their asses out for “perkiness” or whatever.
That is bad for your everything, and causes weakness in the core muscles which tighten and flatten the stomach.
The cure: feet pointing directly forward, put your hand on your tailbone. Tilt your pelvis until the tailbone is straight up and down. This will cause your knees to bend very slightly. It makes a huge difference for back and knee pain, and will make your tummy flatter with no sit-ups or working out at all.

THANK YOU

I had a feeling my strangely giant stomach and spinal weirdness had to due with posture

ohpierre:

i-dont-shave-for-sh:

swordofomens:

dollyjigsaw:

tumblino:

basically

This is the most accurate post I’ve seen on tumblr

You are standing wrong. I say this as a massage therapist who works with people’s bodies all day: women are taught to stand wrong. Since the 50’s, pictures of women have been posed with their feet tilted to the side, knees locked to minimize the natural knobby shape of the knee, and sway-backed to stick their asses out for “perkiness” or whatever.

That is bad for your everything, and causes weakness in the core muscles which tighten and flatten the stomach.

The cure: feet pointing directly forward, put your hand on your tailbone. Tilt your pelvis until the tailbone is straight up and down. This will cause your knees to bend very slightly. It makes a huge difference for back and knee pain, and will make your tummy flatter with no sit-ups or working out at all.

THANK YOU

I had a feeling my strangely giant stomach and spinal weirdness had to due with posture

stupih

'Do you consider yourself a feminist?'
‘I don’t really think about things as guys versus girls. I never have. I was raised by parents who brought me up to think if you work as hard as guys, you can go far in life.’

- Taylor Swift 2012

'As a teenager, I didn’t understand that saying you’re a feminist is just saying that you hope women and men will have equal rights and equal opportunities. What it seemed to me, the way it was phrased in culture, society, was that you hate men. And now, I think a lot of girls have had a feminist awakening because they understand what the word means.'

- Taylor Swift 2014